The Dannie Pilates Reformer Abdominal Exercise Board is made from polypropylene and is designed to strengthen abs, legs, arms and glutes. It combines sliding motion and resistance bands to create a complete home gym ab workout, helping you build core strength and tone surrounding muscles. The reformer offers three resistance settings that can be switched easily and has detachable resistance bands so you can adjust intensity as you progress. Ideal for customised core training, it supports varied routines and personalised at-home workouts.
Features:
- Materials: polypropylene
- Includes: 1 x abdominal board, 2 x resistance bands, 2 x handles, 1 x knee pads, 1 x assembly manual
- Designed to strengthen abs, legs, arms and glutes
- Combines sliding motion and resistance bands for a complete home gym ab workout
- Offers three resistance settings that can easily be switched
- Equipped with detachable resistance bands
- Helps creates a customised, core training experience
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- Overall: 15cm H x 17cm W x 76cm D
- Overall Product Weight: 2.9 Kilograms
- Product Type Pilates Reformer
- Primary Material Plastic
- Primary Material Details Polypropylene
- 1 x abdominal board
- 2 x resistance bands
- 2 x handles
- 1 x knee pads
- 1 x assembly manual
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FAQs
What types of workouts can I do with this abdominal exercise board?
It uses sliding motion and resistance bands to work the abs, legs, arms and glutes. This allows for varied at-home core training routines.
Can I adjust the workout intensity?
Yes, it has three resistance settings that can be switched easily, and the resistance bands are detachable. This allows you to adjust the intensity as your training progresses.
How much space does the board take up?
The board measures 15cm H x 17cm W x 76cm D and weighs 2.9kg. These measurements can help you judge whether it will suit your available storage or workout space.
What is included with the Pilates reformer board?
It includes one abdominal board, two resistance bands, two handles, knee pads and an assembly manual. The detachable bands and handles support different exercise configurations.
Is assembly required for this exercise board?
Yes, minimal assembly is required and the product is designed for one person to assemble, with instructions included. It is made from polypropylene and can be wiped clean with a dry cloth.
Reference
SKU #ADWN1014
